Among the biggest changes that occur in a girl during puberty is menstruation or getting intervals. Periods usually start between the age of 9 to 13 years. Every woman has a different experience with her periods. For many, the flow lasts for 3 days, while for others it can last for 7 days. Typically periods appear every 28 days, though most doctors consider anywhere from 21 to 35 days as a normal cycle. Regular periods are among the significant indicators of a woman’s general and reproductive health. Given that women have periods for almost 30 to 40 years of their lives, how do they handle? Periods are associated with a certain level of discomfort and annoyance. In earlier days, women would not step out of the house during phases, because of superstition and lack of proper sanitary protection. Nowadays most women carry on with their regular routine, as a result of the various types of sanitary protection available. If you are hunting to learn more about norethisterone to delay period, look at the earlier mentioned website.
These include sanitary pads, tampons and menstrual cups. Sanitary protection ensures proper hygiene and less risk of infection. To stay comfortable during periods, women should change their pad or tampon regularly. This keeps any odor and also avoids embarrassing incidents of leakages and staining. Women with active lifestyles and sportswomen generally prefer more robust forms of protection like tampons and menstrual cups, each of which are worn internally. Apart from taking care of the flow, women also need to deal with moderate to extreme discomfort and pain during this time. Stomach cramps, feeling bloated, leg pain, headaches, backaches, acne, and fatigue are common menstrual problems. Doctors advise women to stay well hydrated, avoid caffeine based beverages and sugar, and indulge in some form of mild exercise. For painful cramps, external remedies like hot water bottles and heated packs are often used. However, if the pain is extreme or the flow is too thick, immediate medical consultation is needed. Despite the irritation, it is far better than girls get their periods every month! Irregular periods mean that there’s something wrong with the reproductive system/health of this girl.
Drastic changes in body weight, extreme dieting and exercise, stress, illnesses, and eating disorders, all affect the regularity of periods. And need medical attention. Irregular periods can result in Amenorrhea, defined as the absence of menstrual periods. This condition is usually associated with extreme exercise, hormonal imbalance, and poor dietary habits. This is also a symptom of eating disorders like anorexia. The opposite of Amenorrhea is excessive bleeding and prolonged periods. This might be caused by an imbalance in the two female hormones estrogen and progesterone, both of which affect the uterus lining. It can also be due to inflammation or infection in the cervix, fibroids or endometriosis. Dysmenorrhea which is painful and acute periods is another frequent menstrual problem. It mostly affects teenagers and can interfere with the ability to go about normal activities. In all of the above circumstances, it is much better to seek professional advice, so as detect serious conditions if any and treat them immediately.